My Contest Prep: Stage 1
Well, it’s that time of year and I have already started my contest prep for the summer. I step on stage at Master’s Nationals in Pittsburgh, July 20th and I’m excited to bring my best package EVER! This will be ...
Meet Christina Kelly
Name: Christina KellyAge: 30Occupation: Business Development RepresentativeCompetition History:2010 NPC Hard Nutrition-10th Place-Open2011 NPC GNC Natural – 3rd Place- Novice5th Place-Open2012 NPC Rocky Mountain Showdown- 1st Place-Open How do you train to ...
Why It's Important to Reduce Inflammation
The root cause of virtually every disease in the body begins with inflammation of the cells. Inflammation is basically a condition where cells become over inflamed which causes cell tissue to break down faster. That includes breakdown of heart cells, ...